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The 9 Day Program

The morning you get started you should choose your measurement chart from the ones listed below and print it out. Watch the video to the right to learn properly take your measurement.                    

 

  1. Take all measurements and record them on your chart.

  2. Weigh yourself and record it on your chart.

  3. Be sure to register for the IsaBody Challenge for your chance to win fabulous prizes, including the grand prize of $25,000. You can get all the details by visiting IsaBodyChallenge.com.

How to take your measurements

Start With 2 Shake Days

To prepare your body for a cleanse days, you will need to start with two shake days. This schedule is for days 1 and 2.

  • Start your day by taking one Natural Acceleratorâ„¢ and make yourself a whey protein shake for your breakfast using the instructions on the My Menu page.

  • For lunch take another Natural Acceleratorâ„¢ and fix yourself a lunch using the My Menu page.

  • For dinner enjoy another delicious whey protein shake.

  • Make sure you drink plenty of purified wate rom your cleansing program.

Days 3 & 4 Cleanse Days

Today you will begin your journey into nutritional cleansing. You will need your Cleanse for Life drink, Natural Acceleratorâ„¢, 6 Isagenix Snacks!â„¢, 3 IsaDelights and lots of purified water, at least one gallon. IsaDelight chocolates are an optional add-on product that help you manage your cleanse days. These creamy Milk Chocolate or delicious Dark Chocolate squares help boost your energy, mood and fire up your fat-burning potential. For the best results, you should suck on the IsaDelights. This will help the green tea extract, amino acids, antioxidants, B vitamins and minerals get into your system faster and help ease those cravings. Many have found my EZ Cleanse Schedule the easy and convenient way to cleanse. You can download that schedule by clicking here.

  • 8:00 AM - Start your day by taking 1 Natural Acceleratorâ„¢ and drinking 4 ounces of the Cleanse drink with 12 ounces of water. This is a great time to have your first IsaDelight chocolate.

  • 10:00 AM - Take 1 or 2 Isagenix Snacks!â„¢ and continue drinking your water. You need to drink 32 ounces of water between cleanse drinks, which are taken 4 hours apart. That's just 8 ounces of water per hour.

  • 12:00 Noon - Take your final (1) Natural Acceleratorâ„¢ and drink another 4 ounces of Cleanse drink, followed by 12 ounces of water and another IsaDelight.

  • 2:00 PM - Take 1 or 2 Isagenix Snacks!â„¢ and continue drinking your water.

  • 4:00 PM - Drink another 4 ounces of Cleanse drink and follow it with 12 ounces of water. Enjoy your last IsaDelight of the day. Never take IsaDelight past 4 p.m. as they may affect your sleep.

  • 6:00 PM - Take 1 or 2 Isagenix Snacks!â„¢ and continue drinking your water.

  • 8:00 PM - Drink your last 4 ounces of Cleanse drink and follow it with 12 ounces of water.

  • 10:00 PM - Take any remaining Isagenix Snacks!â„¢ you may have remaining, or you may want to call it a day, and go to bed. Get to bed early, by getting plenty of sleep you will be rewarded when you step on the scale.

Day 5 Recording Your Results

Congratulations on completing your first two day cleanse. You now need to record your results. Get out your tape measure and your chart. Step on the scale and write down the results on your chart. Subtract your starting weight from your current weight, this is your total weight loss for your first 4 days. Now take your tape measure and record all your measurements. Subtract each from your starting numbers and add them together. This is the total number of inches lost.

Days 5 to 9 Replenishing Your Body

You will now begin the rebuilding process, replenishing your body with lots of good nutrition. You will do this by returning to the shake-meal-shake routine, like you did in the pre cleanse days at the beginning.

  • Start your day by taking one Natural Acceleratorâ„¢ and making yourself a whey protein shake.

  • For lunch take another Natural Acceleratorâ„¢ and fix yourself a lunch using the My Menu page.

  • For dinner enjoy a delicious whey protein shake.

 

Continue drinking lots of water. If you get hungry you can have some of the Isagenix Snacks!â„¢, but remember to leave yourself enough for your final 2 cleanse days.

Days 10 & 11 Your Final Two Cleanse Days

You are almost to the finish line. Today you will begin your final two days by beginning another two day cleanse.

  • 8:00 AM - Start your day by taking 1 Natural Accelerator and drinking 4 ounces of the Cleanse drink with 12 oz of water.

  • 10:00 AM - Take 1 or 2 Isagenix Snacks!â„¢ and continue drinking your water. You need to drink 32 ounces of water between cleanse drinks, which are taken 4 hours apart. That's just 8 ounces of water per hour

  • 12:00 Noon - Take your final (1) Natural Acceleratorâ„¢ and drink another 4 ounces of Cleanse drink, followed by another 12 ounces of water.

  • 2:00 PM - Take 1 or 2 Isagenix Snacks!â„¢ and continue drinking your water.

  • 4:00 PM - Drink another 4 ounces of Cleanse drink and follow it with 12 ounces of water.

  • 6:00 PM - Take 1 or 2 Isagenix Snacks!â„¢ and continue drinking your water.

  • 8:00 PM - Drink your last 4 ounces of Cleanse drink and follow it with 12 ounces of water.

  • 10:00 PM - Take any remaining Isagenix Snacks!â„¢ you may have then call it a day and go to bed.

Congratulations, You Did It!

You feel awesome now, right? Now before you do anything else, you are going to want to record your final results. You will need your chart and tape measure. Weight yourself, and record the results. Subtract from your starting number to determine the total number of pounds released. Now take your measurements and record your final inches results. Subtract each number from your starting number and add them together to get your total inches lost.

Congratulations! You have just completed your nine day program and created your nine day story. You now need to share your results with your Personal Cleanse Coach. Be sure to ask your Cleanse Coach how you can share these results with others, so you can work on getting your products for free!

Disclaimer: Weight-loss results may vary. In a recent study, participants averaged a weight loss of 7 pounds at the completion of their first Isagenix 9 Day Program. Always consult your physician before making any dietary changes or starting any nutrition, weight or exercise program.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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